Dear San José State University  student:

As a student at SJSU, you may have experienced a wide range of emotions, ranging from excitement and joy, to stress, confusion, and anxiety.  Being on an urban, commuter campus can often be challenging.  There are many pressures; so much to do, so many people to meet, and it may often feel like there just isn’t enough time!  This is a very common feeling experienced by many students.  Many things contribute to college being challenging, such as loneliness, relationship difficulties, financial stress, depression, anxiety, substance use, and of course academic pressures.  When these issues result in changes in your school performance, social, and emotional well-being, it may be time to seek help.  Or, perhaps you simply want to vent, or talk to a third party just to get different perspectives.

The good news is that there are many ways to help yourself!  And, the trained staff at Counseling Services is here to help you make the most of your personal and academic life.  Please visit us in Administration Building, Room 201, Monday through Friday, between 9am-4pm for a brief initial consultation with a personal counselor.  Or, call us at 408-924-5910 for more information or to make an appointment with an educational counselor.  We are also available for psychological emergencies M-F 8am-5pm.

Counseling Services is a comprehensive counseling center offering individual, couples, and group counseling services:

Personal Counseling

Educational Counseling
Psychiatric Services
Workshops and Groups
Consultation and Outreach
Training Program
Counseling Services' Room Reservations

As stated above, we encourage you to meet with our trained counselors in Administration Building, Room 201.  In addition, click here  for some SELF-HELP information.    

**WATCH** "Whispers of Harm"
Counseling Services' Suicide Prevention Video Series

Click on the "Multimedia" tab above to view the videos. 

In Case of an Emergency

If you have an emergency and need immediate assistance during our hours of operation, there is always a staff member available to assist you either on the phone or in person.

For after-hours emergencies, please call 911.  If you live on campus, please call campus police at (408) 924-2222.  You may also call the County Suicide & Crisis Line at 408-279-3312 (available 24 hours a day, 7 days a week).

To Report any Concerns or Issues Anonymously

Help prevent crimes and save lives!  If you are concerned about a campus incident (e.g., unsafe conditions, harassment, substance abuse, theft, etc.), please go to the MySafeCampus website and complete a confidential, anonymous report.

Counseling Services location

Administration Bldg., Rm. 201 
One Washington Square
San José, CA 95192-0035
(408) 924-5910 | (408) 924-5933(fax)
Email**: cs0035@email.sjsu.edu

**Counseling Services cannot guarantee the confidentiality of any electronic message sent through the internet.  If privacy is essential or if this is an emergency, please contact us at the number listed above.